Ingredients For Kaffir Lime Leaf And Coconut Mussels Recipe
1 tablespoon Sunflower oil
2 Eschalots, finely chopped
2 Garlic cloves chopped
4 Kaffir lime leaves, 2 thinly shredded
1 tablespoon Grated ginger
2 teaspoon Palm sugar or brown sugar, grated
2 teaspoon Fish sauce
400 milliliter Can Coconut Milk
1 Lime juiced
1 kilogram Pot ready mussels
3 Small red chillies, thinly sliced
375 gram Dry wheat noodles, cooked according to packet instructions
Nutrition value
824
calories per serving
46 g Fat17 g Protein85 g Carbs17 g FiberOther
Current Totals
46 g Fat
17 g Protein
85 g Carbs
17 g Fiber
MacroNutrients
Carbs
85 g
Protein
17 g
Fiber
17 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
153 mg
Iron
7 mg
Vitamin A
2391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
138 mg
Manganese
3 mg
Phosphorus
250 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment