Coconut Curry Mussels Recipe
Recipe By Food & Wine
Learn how to make Coconut Curry Mussels.
5
18 Rating -
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Add to Shopping ListIngredients for Coconut Curry Mussels Recipe
- 0.38 inch One fresh ginger, peeled
- 1 Garlic cloves, halved
- 0.13 cup Water
- 1/4 tablespoon Extra virgin olive oil
- 1/2 Large spanish onions, coarsely chopped
- 1 No.s Jalape halved, seeded and thinly sliced
- 1/2 Stalks lemongrass, inner white bulb only, thinly sliced crosswise
- 1/2 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 0.13 teaspoon Turmeric
- 3 ounce One can evaporated skim milk
- 0.13 cup Unsweetened coconut milk
- 3/4 pound Mussels, scrubbed and debearded
- 1/2 tablespoon Fresh lime juice
- As required Kosher salt
- 0.08 cup Coarsely Chopped Cilantro
Nutrition
value
value
291
calories per serving
18 g Fat7 g Protein27 g Carbs6 g FiberOther
Current Totals
- Fat18g
- Protein7g
- Carbs27g
- Fiber6g
MacroNutrients
- Carbs27g
- Protein7g
- Fiber6g
Fats
- Fat18g
Vitamins & Minerals
- Calcium197mg
- Iron5mg
- Vitamin A530mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese4mg
- Phosphorus170mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine