Kachumber-Indian Tomato And Cucumber Salad Recipe

Recipe By Glebe Kitchen

Kachumber is a great salad waiting to be discovered. It makes a great accompaniment to an indian meal but it's great just on it's own or mixed with a bit of quinoa.

4.7
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40minstotal
30minsPrep
10minsCook

ingredients serves

4
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Ingredients For Kachumber-Indian Tomato And Cucumber Salad Recipe

Nutrition
value
71
calories per serving
4 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    2 mg
  • Vitamin A
    1775 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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