Kachumber Salad Recipe

Recipe By Hari Ghotra

An easy to make, fresh salad of finely chopped summer vegetables.

3.8
13 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Kachumber Salad
plan
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ingredients serve

Ingredients for Kachumber Salad Recipe

  • 1/4 Small red onion
  • 0.13 Cucumber
  • 1/4 Tomato
  • As required Fresh coriander leaves
  • 1/4 Lemon
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Garam masala
Nutrition
value
24
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    595mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hari Ghotra