Israeli Tomato And Cucumber Salad Recipe

Recipe By Slurrp

Israeli Tomato and Cucumber Salad is a refreshing and vibrant dish that is perfect for summer. Made with ripe tomatoes, crisp cucumbers, and a tangy dressing, this salad is bursting with flavor. The combination of fresh vegetables and herbs creates a light and healthy side dish that pairs well with grilled meats or as a standalone meal. It is quick and easy to make, requiring just a few simple ingredients. Serve chilled for a cool and refreshing salad that is sure to impress.

4.5
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20minstotal
20minsPrep
20m.total
20m.Prep
Israeli Tomato And Cucumber Salad
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Ingredients for Israeli Tomato And Cucumber Salad Recipe

  • 0.67 Ripe Tomatoes, Sliced
  • 0.33 Cucumbers, Sliced
  • 0.17 Small Red Onion, Thinly Sliced
  • 1/2 tablespoon Olive Oil
  • 0.33 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • as needed Fresh Parsley Or Mint Leaves For Garnish

Directions: Israeli Tomato And Cucumber Salad Recipe

Cooking Directions

  • STEP 1.Start by slicing the tomatoes and cucumbers into thin rounds.
  • STEP 2.In a large bowl, combine the tomatoes, cucumbers, and red onion.
  • STEP 3.In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the vegetables and toss gently to coat.
  • STEP 5.Garnish with fresh parsley or mint leaves.
  • STEP 6.Refrigerate for at least 30 minutes to allow the flavors to meld together.
  • STEP 7.Serve chilled and enjoy!

Cooking Tips

  • Choose ripe and firm tomatoes and cucumbers for the best flavor and texture.
  • For added crunch, you can add some sliced radishes or bell peppers to the salad.
  • Feel free to adjust the amount of lemon juice and seasoning according to your taste preferences.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • This salad is best served chilled, so make sure to keep it refrigerated until ready to serve.
  • Serve as a side dish with grilled meats or as a light and refreshing main course.
Nutrition
value
240
calories per serving
22 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    2mg
  • Vitamin A
    1738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp