Cucumber Tomato Salad Recipe

Recipe By Whats In The Pan

Cucumber tomato salad with avocado is loaded with juicy tomatoes, crunchy cucumbers, and fresh avocado slices this simple salad is my everyday salad recipe. and also a good side dish for pot lucks or summer picnics

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15minstotal
15minsPrep
15m.total
15m.Prep
Cucumber Tomato Salad
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ingredients serve

Ingredients for Cucumber Tomato Salad Recipe

  • 2 Cucumbers
  • 2 Tomatoes
  • 0.13 cup Red onion
  • 1/2 Avocado
  • 1 tablespoon Olive oil
  • 1 teaspoon Red wine vinegar
  • 1/2 teaspoon Italian seasoning
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Pepper
  • 1/2 teaspoon Parsley
Nutrition
value
250
calories per serving
18 g Fat6 g Protein15 g Carbs12 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    12g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    2883mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whats In The Pan