Kachi keiri aur pyaz ka kachumber-raw mango and onion relish Recipe

Recipe By Better Butter

Save yourself from getting sunstroke or sunburnt by consuming this relish everyday, it is made with just a few ingredients.

3.6
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10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Kachi keiri aur pyaz ka kachumber-raw mango and onion relish Recipe

Nutrition
value
55
calories per serving
2 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    1 mg
  • Vitamin A
    268 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    20 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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