Jowar idli Recipe

Recipe By Slurrp

Jowar idli is a healthy and gluten-free alternative to traditional rice idli. Made with jowar flour, urad dal, and a few spices, these idlis are soft, fluffy, and packed with nutrients. They are perfect for a nutritious breakfast or a light meal. Jowar idlis are easy to digest and provide a good amount of fiber, protein, and minerals. Serve them with coconut chutney or sambar for a delicious and wholesome meal.

4.1
14 Rating - Rate
Vegdiet
4hr 15minstotal
4hr Prep
15minsCook

ingredients serves

Ingredients For Jowar idli Recipe

Directions : Jowar idli Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
200
calories per serving
1 g Fat6 g Protein41 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 41 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    2 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    164 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.