Jeera Pepper Sambar/Curry Recipe

Name: Jeera Pepper Sambar/curry Recipe
Total time: 13 min
Yield: 6
Cuisine: Indian

Recipe By Slurrp

Jeera Pepper Sambar/Curry is a flavorful South Indian dish made with lentils, vegetables, and a blend of spices. It is a popular dish that is often served with rice or idli. The combination of cumin seeds and black pepper gives the dish a unique and aromatic flavor. The lentils provide a creamy and hearty texture, while the vegetables add freshness and nutrition. It is a wholesome and satisfying dish that can be enjoyed by everyone.

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13minstotal

3minsPrep

10minsCook

Recipe Video

Step by step video of how to make Jeera Pepper Sambar/Curry

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Ingredients For Jeera Pepper Sambar/Curry Recipe

1 cup Lentils
1 Onion, Chopped
2 Tomatoes, Chopped
as per your need Assorted Vegetables, Chopped
1 tablespoon Tamarind Pulp
1 teaspoon Mustard Seeds
1 teaspoon Cumin Seeds
as needed A Handful Of Curry Leaves
2 tablespoon Sambar Powder
0.5 teaspoon Turmeric Powder
As required Salt To Taste
2 tablespoon Oil
as needed Coriander Leaves For Garnish

Directions : Jeera Pepper Sambar/Curry Recipe

Cooking Directions

STEP 1.Pressure cook the lentils with water until they become soft and mushy.
STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Saute until fragrant.
STEP 3.Add chopped onions, tomatoes, and vegetables of your choice. Cook until they become tender.
STEP 4.Add tamarind pulp, sambar powder, turmeric powder, salt, and cooked lentils. Cook for a few more minutes.
STEP 5.Garnish with coriander leaves and serve hot with rice or idli.

Cooking Tips

You can add a pinch of asafoetida (hing) for extra flavor.
You can adjust the consistency of the sambar by adding more or less water.
You can add some jaggery or sugar to balance the flavors.

Storage and Serving

Jeera Pepper Sambar/Curry can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat it in a pan or microwave before serving.
Serve it with rice or idli, and enjoy it with some papad or pickle on the side.

Nutrition
value

calories per serving

5 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

5 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
2 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.