Healthy Pepper Jeera Dosa Recipe

Name: Healthy Pepper Jeera Dosa Recipe
Total time: 425 min
Yield: 10
Cuisine: South Indian

Recipe By Better Butter

Dosa made with whole black gram, jeera and pepper.

3.5

19 Rating -

Rate

Vegdiet

7hr 5minstotal

6hr 45minsPrep

20minsCook

7hr 5m.total

6hr 45m.Prep

20m.Cook

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Ingredients for Healthy Pepper Jeera Dosa Recipe

0.13 cup Whole black urad dal
0.30 cup Raw rice flour
1/5 tablespoon pepper powder
1/10 tablespoon Coarsely ground pepper
1/5 tablespoon Jeera
1/10 teaspoon hing
As required salt required
As required Curry leaves

Nutrition
value

309

calories per serving

2 g Fat11 g Protein60 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
11g
Carbs
60g
Fiber
5g

MacroNutrients

Carbs
60g
Protein
11g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
49mg
Iron
5mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
197mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter