Pepper Jeera Rice Recipe

Recipe By Better Butter

This is a simple variety of tempered rice that can be even give for tiffin lunches with just a side dish.

4.3
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Pepper Jeera Rice
plan
Bookmark

ingredients serve

Ingredients for Pepper Jeera Rice Recipe

  • 1/4 cup rice / Left over rice
  • 1/2 tablespoon pepper powder
  • 1/2 tablespoon jeera [cumin seeds
  • As required Salt
  • As required For seasoning : ghee
  • 1/2 teaspoon Mustard seeds
  • 1/4 teaspoon hing [asafoetida
  • 1/2 teaspoon Split Urad dal
  • 1 tablespoon Groundnuts
  • 5 curry leaves
  • As required For garnishing
  • 5 Roasted Cashew nuts in ghee
  • 5 Roasted Dry grapes [raisins] in ghee
Nutrition
value
848
calories per serving
10 g Fat16 g Protein170 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    170g
  • Fiber
    13g

MacroNutrients

  • Carbs
    170g
  • Protein
    16g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    7mg
  • Vitamin A
    218mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    153mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    335mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter