Ingredients For Japanese Yakitori-Style Pan-Roasted Duck Breast Recipe
1 teaspoon Dashi powder
3 cup Sake
1 cup Soy sauce
0.75 cup Mirin
0.5 cup Sugar
2 tablespoon Peanut oil
1 pound Three duck breasts, skinned
2 part Scallions, green only, thinly sliced, for garnish
Nutrition value
239
calories per serving
14 g Fat15 g Protein13 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
15 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
15 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
37 mg
Iron
4 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
202 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
