Japanese Yakitori-Style Pan-Roasted Duck Breast Recipe

Name: Japanese Yakitori-style Pan-roasted Duck Breast Recipe
Total time: 95 min
Yield: 6
Cuisine: Japanese

Recipe By Food & Wine

Learn how to make Japanese Yakitori-Style Pan-Roasted Duck Breast.

4.4

23 Rating -

Rate

Non Vegdiet

1hr 35minstotal

1hr 35m.total

Japanese Yakitori-Style Pan-Roasted Duck Breast

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Ingredients for Japanese Yakitori-Style Pan-Roasted Duck Breast Recipe

0.17 teaspoon Dashi powder
1/2 cup Sake
0.17 cup Soy sauce
0.13 cup Mirin
0.08 cup Sugar
0.33 tablespoon Peanut oil
0.17 pound Three duck breasts, skinned
0.33 part Scallions, green only, thinly sliced, for garnish

Nutrition
value

239

calories per serving

14 g Fat15 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
15g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
15g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
37mg
Iron
4mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine