It's a japanese steakhouse in a bowl. Loaded with a power combo of steak, asian noodles, fresh veggies and savory broth, this meal is guaranteed to satisfy healthy appetites.
1.5 inch 1 hy vee choice reserve new york strip steak, thick
2 teaspoon Toasted sesame oil, divided
3 Clove of garlic, thinly sliced
1 tablespoon Grated fresh ginger
3 C. of hy vee 50% less sodium beef broth
3 C. of water
2 C. of edamame, thawed if frozen
1 C. of fresh oyster mushrooms
0.25 C. of hy vee light teriyaki sauce
1 tablespoon Fresh lime juice
0 Hy vee kosher sea salt and ground black pepper
0 Wasabi paste, optional
1 Pkg udon or soba noodles
2 C. of shredded swiss chard
2 C. of shredded red cabbage
0.5 C. of chopped green onions, for garnish
1 Medium radish, thinly sliced, for garnish
0 freshly cracked hy-vee black pepper, to taste
Nutrition value
111
calories per serving
2 g Fat9 g Protein13 g Carbs11 g FiberOther
Current Totals
2 g Fat
9 g Protein
13 g Carbs
11 g Fiber
MacroNutrients
Carbs
13 g
Protein
9 g
Fiber
11 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
176 mg
Iron
5 mg
Vitamin A
672 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
