Japanese Quinoa Soup Bowl Recipe
Recipe By Pepperscale
These japanese quinoa soup bowls are a delicious and healthy, asian-inspired dish featuring a ton of fresh vegetables. Follow the instructions as we have them below, or feel free to experiment with whatever veggies you have lying around the house. Zucchini, pepper, eggplant, and baby corn are all tasty here, just to name a few ideas.
4.4
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Japanese Quinoa Soup Bowl Recipe
- 1/2 tablespoon Olive oil
- 1/4 Onion
- 1/2 Carrot
- 1/2 stalk Celery
- 1/2 Small pak choi
- 1/2 teaspoon Fish
- 1/2 tablespoon Soy sauce
- 1/4 Lemon
- 1/4 cup Cooked quinoa
- 1/2 teaspoon Chicken stock
- 2 cup Water
- 1/2 teaspoon Sriracha sauce
- 1 Boiled eggs
- 1/2 inch Ginger
- 1/2 Red chili pepper
- 1/2 bunch Cilantro
Nutrition
value
value
381
calories per serving
16 g Fat20 g Protein36 g Carbs18 g FiberOther
Current Totals
- Fat16g
- Protein20g
- Carbs36g
- Fiber18g
MacroNutrients
- Carbs36g
- Protein20g
- Fiber18g
Fats
- Fat16g
Vitamins & Minerals
- Calcium354mg
- Iron13mg
- Vitamin A6229mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9214mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium201mg
- Manganese3mg
- Phosphorus326mg
- Selenium28mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pepperscale