1 Lebanese cucumber, cut into ribbons using a vegetable peeler
3 Spring onions, thinly sliced on an angle
0.33000000000000007 cup Coriander leaves
0.33000000000000007 cup Mint leaves
1 cup Bean Sprouts
2 tablespoon Rice vinegar
3 teaspoon Sesame oil
1.5 tablespoon Tamari* or soy sauce
Nutrition value
428
calories per serving
7 g Fat17 g Protein71 g Carbs7 g FiberOther
Current Totals
7 g Fat
17 g Protein
71 g Carbs
7 g Fiber
MacroNutrients
Carbs
71 g
Protein
17 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
200 mg
Iron
4 mg
Vitamin A
695 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
2 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
317 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment