Japanese Bento Box Recipe

Name: Japanese Bento Box Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Kitchen Nine

4.7

23 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Japanese Bento Box Recipe

6 Lilydale chicken thigh fillets
4 tablespoon Soy sauce
2 tablespoon Sake
2 tablespoon Mirin
1 tablespoon Honey
4 cup Mixed salad leaves
1 Lemon, Cut Into Quarters
1 tablespoon Sesame Seeds
4 cup Sushi rice, cooked as per packet instructions
2 cup Cooked edamame, deshelled

Nutrition
value

859

calories per serving

9 g Fat24 g Protein166 g Carbs9 g FiberOther

Current Totals

9 g Fat
24 g Protein
166 g Carbs
9 g Fiber

MacroNutrients

Carbs
166 g
Protein
24 g
Fiber
9 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
186 mg
Iron
14 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
241 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
3 mg
Phosphorus
482 mg
Selenium
2 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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