Jambalaya pasta leave the take-out menu and make this delicious restaurant-quality cajun/creole jambalaya pasta made with chicken, sausage, and shrimps. it comes together in about 30 minutes jambalaya pasta jambalaya pasta is a hearty and.
0.5 pound Andouille sausage sliced into 1/2 inch thick pieces
2 tablespoon Cajun spice
0.5 cup Red bell peppers diced
0.5 cup Green bell peppers diced
0.75 cup Onion diced
3 Cloves garlic minced
1 teaspoon Thyme
1 teaspoon Oregano
1 Bay leaf
8 ounce Tomato sauce
0.5 teaspoon Red pepper flakes or cayenne powder
1 Medium tomato diced
1 cup Chicken
1 pound Pasta fettuccine
As required Salt and pepper to taste if necessary
Parsley for garnish
Nutrition value
593
calories per serving
28 g Fat44 g Protein70 g Carbs10 g FiberOther
Current Totals
28 g Fat
44 g Protein
70 g Carbs
10 g Fiber
MacroNutrients
Carbs
70 g
Protein
44 g
Fiber
10 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
116 mg
Iron
5 mg
Vitamin A
959 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
1 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
452 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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