If youre eager to try something new this christmas, this jamaican confetti rice salad fits the bill. With its tropical flavours, it's perfect for a sweltering hot christmas day, too.
Ingredients For Jamaican Confetti Rice Salad Recipe
2 cup White long grain rice
1 Red capsicum, diced
1 Green capsicum, diced
0.5 Pineapple, peeled, cored, diced
0.5 cup Shredded coconut, toasted
2 Green Onions, Thinly Sliced
0.33000000000000007 cup Chopped fresh coriander, plus extra sprigs to serve
1 Jalapen o chilli, halved, seeded, sliced, plus extra to serve
2 tablespoon Lime juice
2 tablespoon Extra virgin olive oil
1 centimeter Piece fresh ginger, finely grated
2 teaspoon Brown sugar
1 teaspoon Ground Cumin
0.5 teaspoon Ground cinnamon
0.5 teaspoon Dried Thyme
Nutrition value
289
calories per serving
9 g Fat5 g Protein47 g Carbs4 g FiberOther
Current Totals
9 g Fat
5 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
5 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment