Jamaican Confetti Rice Salad Recipe

Name: Jamaican Confetti Rice Salad Recipe
Total time: 30 min
Yield: 8
Cuisine: Jamaican

Recipe By Taste

If youre eager to try something new this christmas, this jamaican confetti rice salad fits the bill. With its tropical flavours, it's perfect for a sweltering hot christmas day, too.

4.2

26 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Jamaican Confetti Rice Salad Recipe

1/4 cup White long grain rice
0.13 Red capsicum, diced
0.13 Green capsicum, diced
0.06 Pineapple, peeled, cored, diced
0.06 cup Shredded coconut, toasted
1/4 Green Onions, Thinly Sliced
1/25 cup Chopped fresh coriander, plus extra sprigs to serve
0.13 Jalapen o chilli, halved, seeded, sliced, plus extra to serve
1/4 tablespoon Lime juice
1/4 tablespoon Extra virgin olive oil
0.13 centimeter Piece fresh ginger, finely grated
1/4 teaspoon Brown sugar
0.13 teaspoon Ground Cumin
0.06 teaspoon Ground cinnamon
0.06 teaspoon Dried Thyme

Nutrition
value

289

calories per serving

9 g Fat5 g Protein47 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
5g
Carbs
47g
Fiber
4g

MacroNutrients

Carbs
47g
Protein
5g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
41mg
Iron
3mg
Vitamin A
242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste