Confetti Bean Salad Recipe

Recipe By Taste Of Home

I shared this recipe with a friend a while back. Now we kid about who will make it when we're attending the same event! No matter who brings the salad, it's always a hit at get-togethers. -Doreen Storz Bloomsburg, Pennsylvania.

4.3
27 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Confetti Bean Salad
plan
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ingredients serve

Ingredients for Confetti Bean Salad Recipe

  • 0.08 can Kidney beans, rinsed and drained
  • 0.08 can Garbanzo beans or chickpeas, rinsed and drained
  • 0.08 can Black beans, rinsed and drained
  • 0.08 Package frozen corn, thawed
  • 1/25 cup Minced fresh cilantro
  • 1/25 cup Chopped sweet red pepper
  • 1/25 cup Chopped Green Pepper
  • 1/50 cup Chopped Onion
  • 0.08 Small jalapeno pepper, seeded and finely chopped, optional
  • 0.17 Garlic cloves, minced
  • 1/25 cup Balsamic vinegar
  • 1/50 cup Olive oil
  • 0.08 teaspoon Chili powder
  • 1/25 teaspoon Sugar
Nutrition
value
55
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home