Jackfruit Salad Recipe

Recipe By Asian Food Network

Switch up your ordinary caesar salad to this eye-catchingjackfruit salad and your taste buds will definitely want more of it in the future This vegetarian dish packs a punch in terms of its sweet zesty bite, which comes from juicy pineapples and limes. Textures abound in this malaysian dish from the soft pillow tofu to the fibrous jackfruits giving you an interesting mix with every mouthful.

5
26 Rating - Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
30minsCook

ingredients serves

2
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Ingredients For Jackfruit Salad Recipe

Nutrition
value
989
calories per serving
88 g Fat9 g Protein43 g Carbs23 g FiberOther

Current Totals

  • 88 g Fat
  • 9 g Protein
  • 43 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    9 g
  • Fiber
    23 g

Fats

  • Fat
    88 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    8 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    130 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    124 mg
  • Manganese
    5 mg
  • Phosphorus
    200 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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