Jackfruit Salad Recipe
Recipe By Asian Food Network
Switch up your ordinary caesar salad to this eye-catchingjackfruit salad and your taste buds will definitely want more of it in the future This vegetarian dish packs a punch in terms of its sweet zesty bite, which comes from juicy pineapples and limes. Textures abound in this malaysian dish from the soft pillow tofu to the fibrous jackfruits giving you an interesting mix with every mouthful.
5
26 Rating -
Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
30minsCook
1hr 30m.total
45m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jackfruit Salad Recipe
- 30 milliliter Peanut oil
- 100 milliliter Coconut milk
- 1 tablespoon Palm sugar
- 1/2 Lime
- 1/2 Turmeric leaf
- 100 gram Young jackfruit
- 1.50 piece Fermented soybean cake
- 1.50 Blocks fried bean curd
- 4 Long beans or snake beans
- 30 gram Crisp fried shallots
- 30 gram Grated coconut
- 17.50 gram Pineapple
- As required Salt
- As required Paste ingredients
- 3 Fresh red chillies
- 1/2 Bird's eye chlli
- 1/2 centimeter Sand ginger
- 4 Candlenuts
- 1 Lemongrass
- 1 centimeter Fresh turmeric
- 1/2 teaspoon Black peppercorns
- 1 tablespoon Dried shrimps
- 1/2 centimeter Galangal
- 1/2 Kaffir lime leaf
Nutrition
value
value
989
calories per serving
88 g Fat9 g Protein43 g Carbs23 g FiberOther
Current Totals
- Fat88g
- Protein9g
- Carbs43g
- Fiber23g
MacroNutrients
- Carbs43g
- Protein9g
- Fiber23g
Fats
- Fat88g
Vitamins & Minerals
- Calcium124mg
- Iron8mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B12< 1mcg
- Vitamin C59mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium124mg
- Manganese5mg
- Phosphorus200mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network