Jackfruit Biryani Recipe
Recipe By Vidhyas Home Cooking
A spicy and delicious vegan biryani with plant-based meat substitute-tender jackfruit or raw jackfruit made in instant pot.
4.4
19 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jackfruit Biryani Recipe
- 3/4 tablespoon Oil preferably neutral oil
- 1/4 Bay leaf
- 1/2 Green cardamom
- 1/4 Black cardamom
- 0.13 teaspoon Black pepper
- 1/2 inch Cinnamon
- 3/4 Cloves
- 1/4 Onion Finely Chopped
- 0.13 tablespoon Ginger garlic paste
- 1/4 cup Tender jackfruit if using frozen, thawed to room temperature
- 1/4 teaspoon Red chili powder
- 1/2 teaspoon Coriander powder
- 0.13 teaspoon Cumin powder
- 0.13 teaspoon Turmeric powder
- 0.38 teaspoon Salt
- 0.33 cup Water
Nutrition
value
value
337
calories per serving
12 g Fat7 g Protein51 g Carbs13 g FiberOther
Current Totals
- Fat12g
- Protein7g
- Carbs51g
- Fiber13g
MacroNutrients
- Carbs51g
- Protein7g
- Fiber13g
Fats
- Fat12g
Vitamins & Minerals
- Calcium157mg
- Iron6mg
- Vitamin A369mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese6mg
- Phosphorus121mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking