Jackfruit curry Recipe

Recipe By Better Butter

Jackfruit curry with anchovies is an ideal dish for lunch .this is a very tasty dish.

3.7
28 Rating -
Rate
Non Vegdiet
1hr 5minstotal
25minsPrep
40minsCook
1hr 5m.total
25m.Prep
40m.Cook
Jackfruit curry
plan
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ingredients serve

Ingredients for Jackfruit curry Recipe

  • 0.06 young jackfruit
  • 10 gram bird chillies
  • 1.25 cm turmeric root
  • 56.25 milliliter coconut milk
  • 12.50 gram anchovies
  • 1/2 piece dried tamarind slices
  • As required Salt
Nutrition
value
242
calories per serving
23 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter