Italian Spinach, Orzo, Meatball Soup Recipe

Recipe By Bowl of Delicious

This orzo, spinach, and meatball soup is comforting, healthy, and light. balance between meat, whole grains (orzo), and vegetables (spinach) makes for a well-rounded, soul satisfying meal. Try using leftover turkey or chicken in place of the meatballs

4.1
25 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Italian Spinach, Orzo, Meatball Soup Recipe

Nutrition
value
519
calories per serving
17 g Fat55 g Protein32 g Carbs5 g FiberOther

Current Totals

  • 17 g Fat
  • 55 g Protein
  • 32 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    55 g
  • Fiber
    5 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    4 mg
  • Vitamin A
    675 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    2 mg
  • Phosphorus
    361 mg
  • Selenium
    45 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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