0.33000000000000007 cup Parmesan cheese for sprinkling over the top
Nutrition value
283
calories per serving
13 g Fat29 g Protein9 g Carbs5 g FiberOther
Current Totals
13 g Fat
29 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
29 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
137 mg
Iron
3 mg
Vitamin A
1540 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
292 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment