Ingredients For Italian Macaroni And Cheese Recipe
5 tablespoon Butter or margarine, divided
3 tablespoon Flour
0.5 teaspoon Salt
0.5 teaspoon Pepper
0.25 teaspoon Ground nutmeg
2 cup Milk
8 ounce Medium pasta shells, cooked, drained
1 cup Polly o original ricotta cheese
1 Pkg. polly o pizza shreds 4 cheese blend
1 Medium Tomato, Sliced
0.25 cup Dry Bread Crumbs
0.25 cup Kraft grated parmesan cheese
Nutrition value
297
calories per serving
14 g Fat15 g Protein43 g Carbs2 g FiberOther
Current Totals
14 g Fat
15 g Protein
43 g Carbs
2 g Fiber
MacroNutrients
Carbs
43 g
Protein
15 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
250 mg
Iron
1 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
