Ingredients For Italian garlic parmesan knots Recipe
For dough
1 cup 4 to 2 1/4 cups all purpose flour
1 envelope rapid rise or instant dry yeast
1 teaspoon 2 sugar
0.75 teaspoon Salt
0.6699999999999999 cup very warm water
3 tablespoon Oil
0.5 cup Melted Butter
3 tablespoon garlic Parmesan cheese
1 tablespoon red chili flakes
1 teaspoon Oregano
Nutrition value
77
calories per serving
6 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
6 g Fat
3 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
