Italian chicken and vegetables in foil is such an easy & delicious chicken recipe flavorful, incredibly moist chicken breasts baked in aluminum foil with peppers, onion, garlic, fresh herbs and italian dressing.
Ingredients For Italian Chicken and Vegetables In Foil Recipe
4 Aluminum foil sheets, large enough to wrap around one chicken breast
4 Boneless skinless chicken breast halves
4 teaspoon Olive oil
As required Salt and fresh ground pepper, to taste
2 Garlic cloves, chopped
1 Yellow onion, thinly sliced
1 Red bell pepper, julienned
4 Small carrots, julienned
4 Large basil leaves
0.33000000000000007 cup Kraft zesty italian dressing
Nutrition value
92
calories per serving
5 g Fat2 g Protein8 g Carbs7 g FiberOther
Current Totals
5 g Fat
2 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
2494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
41 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
