Italian Chicken Farro and Vegetable Skillet Recipe
Recipe By Sweet Savory And Steph
Italian chicken, farro and vegetable skillet is a perfectly well-rounded meal: this dish is packed with protein from ground chicken breast, hearty and satisfying vegetables, and whole grains from farro. it's even topped with delicious, melty cheese. i mean, there's really not much to dislike here, and this dish couldn't be easier to make. packed with flavor and nutrients, this dish makes eating healthy also delicious.
4.6
19 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Chicken Farro and Vegetable Skillet Recipe
- 1 cup Zucchini chopped, about 2 small zucchini or 1 large
- 3/4 cup Red bell pepper chopped, about 1 pepper
- 3/4 cup Shallots sliced, about 3 large shallots
- As required Olive oil spray
- 1/2 pound Fat free ground chicken breast
- 1/2 cup Farro dry, uncooked
- 1 cup Chicken
- 7.25 ounce Diced tomatoes canned
- 0.13 cup Basil fresh
- 0.13 cup Parsley fresh
- 1.50 ounce Light mozzarella
- 1/2 teaspoon Kosher salt
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Paprika
- 1/4 teaspoon Onion powder
- 1/4 teaspoon Oregano
Nutrition
value
value
526
calories per serving
11 g Fat49 g Protein50 g Carbs12 g FiberOther
Current Totals
- Fat11g
- Protein49g
- Carbs50g
- Fiber12g
MacroNutrients
- Carbs50g
- Protein49g
- Fiber12g
Fats
- Fat11g
Vitamins & Minerals
- Calcium509mg
- Iron4mg
- Vitamin A2992mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9190mcg
- Vitamin B120mcg
- Vitamin C250mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium121mg
- Manganese< 1mg
- Phosphorus593mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet Savory And Steph