Dress our chicken and vegetable stir-fry recipe with a zesty italian dressing in this dish. This italian chicken & vegetable stir-fry recipe is super easy
Ingredients For Italian Chicken & Vegetable Stir-Fry Recipe
2 cup Instant brown rice, uncooked
1 pound Boneless skinless chicken breasts, cut into thin strips
1 Pkg. frozen stir fry vegetables, thawed
Nutrition value
589
calories per serving
18 g Fat28 g Protein78 g Carbs3 g FiberOther
Current Totals
18 g Fat
28 g Protein
78 g Carbs
3 g Fiber
MacroNutrients
Carbs
78 g
Protein
28 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
36 mg
Iron
6 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
363 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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