1 Small head cauliflower, separated into flowerets
1 cup Imported italian black olives, pitted
2 tablespoon Large capers, drained
6 Flat anchovy fillets in oil
4 Hard cooked eggs, cut into fourths
0.25 cup Olive or vegetable oil
1 tablespoon Red wine vinegar
0.5 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
236
calories per serving
21 g Fat8 g Protein3 g Carbs1 g FiberOther
Current Totals
21 g Fat
8 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
8 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
