Cauliflower Salad Recipe

Recipe By The Southern Lady Cooks

Cauliflower salad is a great to serve anytime. My family loves it in the summer and winter. I have been making this cauliflower salad recipe for years.

4.8
29 Rating -
Rate
Non Vegdiet
3hr 14minstotal
14minsPrep
3hr 14m.total
14m.Prep
Cauliflower Salad
plan
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ingredients serve

Ingredients for Cauliflower Salad Recipe

  • 0.13 Head raw cauliflower
  • 0.13 Head iceberg lettuce
  • 0.13 Onion
  • 0.03 cup Grated parmesan cheese
  • 0.06 cup Bacon bits or could use real bacon
  • 0.13 pint Mayonnaise more or less to your liking
Nutrition
value
34
calories per serving
< 1 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks