As required Kosher salt and freshly ground black pepper, to taste
For the tempura
Canola oil, for frying
1 cup All purpose flour
0.5 cup Cornstarch
2.75 teaspoon Baking powder
1 teaspoon Kosher salt, plus more to taste
0.5 teaspoon Cayenne pepper
5.5 cup Club soda, chilled
3 cup Kalettes or roughly torn red kale leaves
2 cup Broccoli, cut into small florets
2 cup Cauliflower, cut into small florets
1 pound Medium shrimp, peeled and deveined
Nutrition value
436
calories per serving
16 g Fat25 g Protein46 g Carbs8 g FiberOther
Current Totals
16 g Fat
25 g Protein
46 g Carbs
8 g Fiber
MacroNutrients
Carbs
46 g
Protein
25 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
440 mg
Iron
7 mg
Vitamin A
561 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
197 mcg
Vitamin B12
1 mcg
Vitamin C
130 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
403 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.