Current Totals
71 g Fat
179 g Protein
96 g Carbs
21 g Fiber
MacroNutrients
Carbs
96 g
Protein
179 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
486 mg
Iron
18 mg
Vitamin A
776 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
48 mg
Vitamin B6
3 mg
Vitamin B9
312 mcg
Vitamin B12
0 mcg
Vitamin C
284 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
441 mg
Manganese
4 mg
Phosphorus
1583 mg
Selenium
131 mcg
Zinc
22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment