September Corn And Potato Chowder Recipe
Recipe By What’s Cooking America
4.8
22 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for September Corn And Potato Chowder Recipe
- 1/2 tablespoon Olive oil
- 1/2 Shallots, chopped
- 1/4 Leek, cleaned and sliced
- 1 Garlic cloves, fine chop
- 1/2-3/4 teaspoon Thyme
- As required Coarse salt and freshly ground black pepper, to taste
- 1/4 cup Water
- 1 cup Chicken Stock
- 1 piece Medium yukon gold potatoes, unpeeled and cut into bite size
- 1 Ears corn, grilled, kernels scraped off the cob
- 1/2 Large beefsteak tomatoes, cored, peeled, and cut into bite size chunks
- 1/4 tablespoon Red wine vinegar
- As required Sour cream
- As required Garlic chives, fresh tarragon, or sweet basil
Nutrition
value
value
481
calories per serving
29 g Fat30 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat29g
- Protein30g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein30g
- Fiber6g
Fats
- Fat29g
Vitamins & Minerals
- Calcium116mg
- Iron6mg
- Vitamin A677mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium93mg
- Manganese2mg
- Phosphorus358mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America