Current Totals
Fat
84g
Protein
132g
Carbs
53g
Fiber
24g
MacroNutrients
Carbs
53g
Protein
132g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
1416mg
Iron
29mg
Vitamin A
4060mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
3mg
Vitamin B9
324mcg
Vitamin B12
< 1mcg
Vitamin C
185mg
Vitamin E
3mg
Copper
1mcg
Magnesium
379mg
Manganese
4mg
Phosphorus
1692mg
Selenium
77mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment