Irish Lamb Stew Recipe

Recipe By Downshiftology

Lamb stew is a hearty, flavorful and melt-in-your mouth traditional irish stew. A combination of tender lamb, potatoes, carrots, turnip and onion, this easy and delicious stew is nourishing during the fall and winter months.

4.2
23 Rating - Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook

ingredients serves

6
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Ingredients For Irish Lamb Stew Recipe

Nutrition
value
579
calories per serving
24 g Fat59 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 24 g Fat
  • 59 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    59 g
  • Fiber
    4 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    5 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    0 mg
  • Phosphorus
    624 mg
  • Selenium
    61 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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