Irish Stew With Lamb & Potatoes Recipe

Recipe By EatingWell

Traditional irish lamb stew is made with inexpensive shoulder or neck cuts of lamb, but for possibly the best irish stew you'll ever make, give this version made with leg of lamb a try. Choose a bone-in cut to make the rich, flavorful broth for this healthy lamb stew. Requiring just a handful of ingredients and 35 minutes of active time, this lamb stew isn't just tasty--it's also easy

4.4
20 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Irish Stew With Lamb & Potatoes
plan
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ingredients serve

Ingredients for Irish Stew With Lamb & Potatoes Recipe

  • 0.13 Leg of lamb with shank bone, trimmed
  • 0.13 Large Yellow Onion
  • 0.13 bunch Small fresh parsley, stems and leaves separated, plus more for garnish
  • 3/4 sprig Fresh thyme, stems and leaves separated
  • 1/4 Bay leaves
  • 3/4 cup Water
  • 1/4 pound Russet potatoes, peeled, halved and thickly sliced
Nutrition
value
98
calories per serving
< 1 g Fat4 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell