Irish Lamb Stew Recipe

Irish Lamb Stew is a traditional Irish dish that is hearty and comforting. Made with tender lamb, potatoes, carrots, and onions, this stew is slow-cooked to perfection, resulting in a rich and flavorful broth. The lamb becomes melt-in-your-mouth tender, and the vegetables absorb all the delicious flavors. It's the perfect dish to warm you up on a cold day and is often enjoyed with a slice of crusty bread.

4.9
22 Rating -
Rate
Non Vegdiet
2hr 45minstotal
15minsPrep
2hr 30minsCook
2hr 45m.total
15m.Prep
2hr 30m.Cook
 Irish Lamb Stew
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ingredients serve

Ingredients for Irish Lamb Stew Recipe

  • 1/2 pound Lamb Stew Meat, Cut Into Chunks
  • 1/2 tablespoon Oil
  • 1/4 Onion, Diced
  • 1 Carrots, Peeled And Sliced
  • 1 Potatoes, Peeled And Diced
  • 1/2 sprig Fresh Thyme
  • 1/2 sprig Fresh Rosemary
  • 1 cup Water Or Broth
  • As required Salt And Pepper To Taste

Directions: Irish Lamb Stew Recipe

Cooking Directions

  • STEP 1.In a large pot, heat some oil and brown the lamb pieces on all sides.
  • STEP 2.Add in the onions and cook until they are soft and translucent.
  • STEP 3.Add in the carrots, potatoes, and herbs, and pour in enough water or broth to cover the ingredients.
  • STEP 4.Bring the stew to a boil, then reduce the heat and let it simmer for about 2 hours, or until the lamb is tender.
  • STEP 5.Season with salt and pepper to taste.
  • STEP 6.Serve the Irish Lamb Stew hot with a side of crusty bread for dipping.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • For extra flavor, you can brown the lamb in batches instead of all at once.
  • Feel free to add other vegetables like peas or celery to the stew for added texture and flavor.
  • If you prefer a thicker stew, you can mix some flour with water and add it to the stew to thicken the broth.

Storage and Serving

  • Serve the Irish Lamb Stew hot with a side of crusty bread for dipping.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
value
346
calories per serving
5 g Fat26 g Protein46 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    26g
  • Carbs
    46g
  • Fiber
    6g

MacroNutrients

  • Carbs
    46g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    292mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp