Instant Pot Turkey Meatballs And Spaghetti Squash Recipe
Recipe By HalfBaked Harvest
Homemade flavorful turkey meatballs, in a delicious red sauce, and overtop spaghetti squash. All cooked together in the Instant Pot. Promise, it's not too good to be true.
Ingredients For Instant Pot Turkey Meatballs And Spaghetti Squash Recipe
1 pound ground turkey or chicken
2 slices thick soft whole grain or white bread
1 egg
5 cloves garlic, minced or grated
0.5 cup whole milk ricotta cheese
3 ounce prosciutto, diced
1 teaspoon dried oregano
0.5 teaspoon dried cumin
0.5 teaspoon crushed red pepper flakes
1 pinch each kosher salt and pepper
2 tablespoon extra virgin olive oil
2 can crushed San Marzano tomatoes
0.25 cup red wine
1 small medium spaghetti squash
1 parmesan rind, plus parmesan for serving
2 sprig fresh thyme
Nutrition value
224
calories per serving
14 g Fat21 g Protein4 g Carbs1 g FiberOther
Current Totals
14 g Fat
21 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
21 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
152 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
2 mg
Phosphorus
238 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment