Current Totals
Fat
24g
Protein
55g
Carbs
82g
Fiber
8g
MacroNutrients
Carbs
82g
Protein
55g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
437mg
Iron
7mg
Vitamin A
1977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
727mg
Selenium
53mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment