This instant pot rajma is the ultimate comfort food when served with steaming hot rice. You get the soft, melt-in-your-mouth kind kidney beans in delicious, flavorful onion tomato gravy.
1 teaspoon Ginger paste or freshly grated or crushed
1 teaspoon Garlic paste or freshly grated
1 Green chili
2 cup Tomatoes
Salt
1.5 teaspoon Red chili powder
0.5 teaspoon Turmeric powder
1 teaspoon Coriander powder
1 teaspoon Cumin powder
1.5 cup Water
0.5 teaspoon Garam Masala
0.5 teaspoon Amchur powder
Nutrition value
274
calories per serving
11 g Fat12 g Protein30 g Carbs14 g FiberOther
Current Totals
11 g Fat
12 g Protein
30 g Carbs
14 g Fiber
MacroNutrients
Carbs
30 g
Protein
12 g
Fiber
14 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
117 mg
Iron
6 mg
Vitamin A
1519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
209 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
243 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment