Ingredients For Instant Pot No Bean Chili Whole30 Paleo Recipe
1 tablespoon Olive oil or avocado oil
1 pound Ground beef
0.5 Onion, diced
0.25 cup Diced celery
2 Carrots, diced
0.5 Red bell pepper, diced
4 Cloves minced garlic
5.5 ounce Can diced green chilies
1 tablespoon Tomato paste
15 ounce 1 can diced tomatoes, with juices
15 ounce 1 can tomato sauce
1.5 cup Beef broth
2 tablespoon Coconut aminos
1 tablespoon Frank's red hot
1.5 tablespoon Chili powder
1 tablespoon Cumin
1 teaspoon Paprika
1 tablespoon Raw cacao powder
1 teaspoon Sea salt
As required Black pepper, to taste
Nutrition value
480
calories per serving
28 g Fat41 g Protein15 g Carbs12 g FiberOther
Current Totals
28 g Fat
41 g Protein
15 g Carbs
12 g Fiber
MacroNutrients
Carbs
15 g
Protein
41 g
Fiber
12 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
124 mg
Iron
6 mg
Vitamin A
3296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
126 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
3 mg
Phosphorus
417 mg
Selenium
26 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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