Instant Pot No Bean Chili Whole30 Paleo Recipe

Recipe By Marys Whole Life

A delicious classic chili recipe, minus the beans Made in less than 30 minutes in the instant pot.

4.9
24 Rating -
Rate
Non Vegdiet
32minstotal
10minsPrep
22minsCook
32m.total
10m.Prep
22m.Cook
Instant Pot No Bean Chili Whole30 Paleo
plan
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ingredients serve

Ingredients for Instant Pot No Bean Chili Whole30 Paleo Recipe

  • 1/4 tablespoon Olive oil or avocado oil
  • 1/4 pound Ground beef
  • 0.13 Onion, diced
  • 0.06 cup Diced celery
  • 1/2 Carrots, diced
  • 0.13 Red bell pepper, diced
  • 1 Cloves minced garlic
  • 1.38 ounce Can diced green chilies
  • 1/4 tablespoon Tomato paste
  • 3.75 ounce 1 can diced tomatoes, with juices
  • 3.75 ounce 1 can tomato sauce
  • 0.38 cup Beef broth
  • 1/2 tablespoon Coconut aminos
  • 1/4 tablespoon Frank's red hot
  • 0.38 tablespoon Chili powder
  • 1/4 tablespoon Cumin
  • 1/4 teaspoon Paprika
  • 1/4 tablespoon Raw cacao powder
  • 1/4 teaspoon Sea salt
  • As required Black pepper, to taste
Nutrition
value
480
calories per serving
28 g Fat41 g Protein15 g Carbs12 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    41g
  • Carbs
    15g
  • Fiber
    12g

MacroNutrients

  • Carbs
    15g
  • Protein
    41g
  • Fiber
    12g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    6mg
  • Vitamin A
    3296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    126mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    3mg
  • Phosphorus
    417mg
  • Selenium
    26mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life