0.5 teaspoon Black pepper, i use coarse ground black pepper
2 pound Pork roast, see note, cut into large chunks
1 tablespoon Cornstarch for thickening sauce, optional
Nutrition value
236
calories per serving
12 g Fat26 g Protein4 g Carbs1 g FiberOther
Current Totals
12 g Fat
26 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
26 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment