Mexican Pork Chops Recipe

Name: Mexican Pork Chops Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By All Recipes

Tender pork chops are cooked up mexican-style with tomatoes, corn, beans, and rice.

4.3

21 Rating -

Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mexican Pork Chops Recipe

1/4 tablespoon Vegetable Oil
1 Boneless Pork Chops
1/2 can Chopped stewed tomatoes, with juice
1/4 can Whole kernel corn, drained
1/4 can Red kidney beans, drained
0.13 cup Uncooked long grain white rice
1/4 can Diced green chilies, drained

Nutrition
value

121

calories per serving

4 g Fat2 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
2g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
4mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes