Current Totals
Fat
26g
Protein
55g
Carbs
45g
Fiber
20g
MacroNutrients
Carbs
45g
Protein
55g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
230mg
Iron
12mg
Vitamin A
1111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
301mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
3mcg
Magnesium
232mg
Manganese
2mg
Phosphorus
620mg
Selenium
93mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment