Instant pot meatloaf and mashed potatoes is classic comfort food ready in under one hour. entire family favorite dinner is cooked at same time in a pressure cooker.
Ingredients For Meatloaf And Mashed Potatoes Recipe
1 pound Ground turkey beef or chicken
1 Large egg
0.25 cup Any oats
1 teaspoon Garlic powder
1 teaspoon Balsamic vinegar
2 teaspoon Dried herbs like oregano basil and thyme
0.5 teaspoon Salt
NaN As required Ground black pepper to taste
3 tablespoon Ketchup
2 pound Potatoes cubed
1 cup Water
2 tablespoon Butter
0.75 cup Milk
0.5 teaspoon Salt
Nutrition value
377
calories per serving
12 g Fat30 g Protein35 g Carbs5 g FiberOther
Current Totals
12 g Fat
30 g Protein
35 g Carbs
5 g Fiber
MacroNutrients
Carbs
35 g
Protein
30 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
129 mg
Iron
4 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
0 mg
Phosphorus
387 mg
Selenium
31 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment